I was genuinely enjoying my day, and wondered why and how I ever got out of the great habit of walking. The only bad part was I couldnt get that Sunshine Superman song by Donovan out of my head!
My walk reminded me that the sad part of drinking alcohol is that, while youre drinking it, you dont realize how much its numbing life. Even the little things, like taking a walk and feeling the sun upon your face, are numbed down to the point where they simply dont have as much meaning as they should or they used to. Its only when one sobers-up that you realize how much damage alcohol has done to your awareness.
Of course, some people drink to numb the pain but its at the expense of numbing everything in their lives, to the point that all they really care about is alcohol. As crazy as it seems, they place alcohol at a higher priority than their own best interests and often can not change until they have truly hit rock bottom and lost everything.
Why wait until youve lost everything, perhaps even your health, before your quit drinking? If youre trying to stop or cut back on drinking alcohol, I can only urge you to keep trying until you succeed. The major reasons to quit drinking alcohol are obvious from your health to your relationships to your finances.
But, youll find dozens and dozens of little benefits, too. Such as enjoying your day with the family, or getting a good nights sleep, or taking a walk in the park and feeling the sun on your face. All of these little things will suddenly have more meaning, and feel more enjoyable, when alcohol is out of your life.
Alcohol truly robbed you of all of lifes little pleasures and moments and diminished them until you no longer recognized how wonderful they were. But you can reclaim them as soon as you stop drinking, or reduce your drinking to a bare minimum. In short, when you sober up you will begin to genuinely enjoy your life again.
Besides, isnt that all we wanted in the first place?
One of the more enjoyable by-products of being sober is that you get more exercise. In my case, I am a fan of taking walks and getting plenty of sunshine.
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