Over the years you have probably heard the term fake it til you make it. Generally speaking, it means that a good way to gain self-confidence is to ACT like you already are confident. And as the fake confidence produces real success, that success will in turn result in REAL confidence.
Thousands of people in all walks of life, from rock stars and politicians to artists and teachers, have used this method and have testified to it producing amazing results. The good news is that this little trick can also be used by those who are fighting alcoholism or alcohol abuse. Simply stated, by utilizing this method you can BECOME sober simply by acting like you ALREADY ARE sober. Acting sober is the key to becoming sober!
Why this works might seem hard to grasp at first, but its really quite simple: when we act the part we subconsciously begin to adopt the habits and thought patterns required that will eventually result in us attaining that which we wanted. Acting like you ALREADY HAVE SOMETHING is the first step to actually ATTAINING that which you want! So heres your chance to be that actor or actress youve always wanted to be!
How to ACT Sober
1. Pay Attention to What You Say: How does a sober person talk? And how does that contrast to an alcoholics speech? The answers are pretty obvious. A person who lives a sober lifestyle very seldom even TALKS of alcohol, as it has little or no meaning to him or her. A person who has an alcohol addiction, however, will constantly speak of their drinking, of alcohol, and of their bad habit. To ACT SOBER YOU must talk like a sober person. Remove any reference to alcohol from your speech. Remember, alcohol has no meaning to you when you act sober. Talk like youve been sober for years, even if its only been for a few days!
2. Pay Attention to What You Do: What does a sober person do each day? And how does that contrast to what an alcoholic does? Again, the answers are obvious for all to see. The person who is sober will do things that DO NOT involve alcohol. The alcoholic seems to find ways to involve alcohol in every activity and every action. YOU must do the things that a sober person would do. START doing things that have NOTHING to do with alcohol, and STOP doing things that are alcohol related.
3. Pay Attention to Your Thoughts: What does a sober person think about? And how does that contrast to what an alcoholic thinks about? Again, we all know the answers to these two questions. The sober person will have thousands of thoughts each day, and VERY FEW will have anything to do with alcohol. The alcoholic, by contrast, will likewise have thousands of thoughts each day, but a large number will have to do with alcohol. Remember, you want to THINK like a sober person would. FILL YOUR MIND with thoughts that have nothing to do with alcohol (heres an article on how to stop thinking about drinking). STOP thinking like an alcoholic and START thinking like a sober person!
Keep Acting Sober
So, you want to get sober? You want to start living a healthier lifestyle? Then begin RIGHT NOW by acting like you ALREADY ARE SOBER and ALREADY LIVE a healthy lifestyle. Before you know it you will BECOME the type of person you want to become by acting the part today.
Acting like you ALREADY HAVE something is the first step to actually ATTAINING it. The good news is that you can BECOME sober by ACTING sober!
How to Act Sober: 5 Steps (with Pictures) - wikiHow
How to Act Sober. This article gives It is a guide to acting socially acceptable while under the influence Become an Author! Write an Article
Sober | Define Sober at Dictionary.com
to make or become sober: (often followed by up). Origin: 130050; Middle English sobre Old French Latin sbrius. Related forms. soberingly, adverb . soberly, adverb .
Posts Tagged acting sober - Figuring Shit Out
Of course, theres acting acting sober (which is what professional actors do) and acting acting acting sober and so on ad infinitum as well. Comments (4) Recent Posts.
sober - definition of sober by The Free Dictionary
sober - become sober after excessive alcohol consumption; "Keep him in bed until he sobers up" sober up. become, get,
About Getting Sober | Sobriety | Sober
can become sober and continue with their sobriety by following through with their treatment, we can act and feel better, even if the situation doesn't change.
How to Sober Up Faster - Yahoo Voices - voices.yahoo.com
The more your drink, the longer it will take you to become sober. So if less drunk is your goal, (sugar) help counter act the effects of alcohol.
Act Sober® | Before you get stopped.
Act Sober® is a dietary health supplement containing an active and natural blend of enzymes formulated to keep your mind and body alert.
How to Become a Sober Companion | Recovery Coach
So how can you become a sober companion if you want to be one? In keeping with several other forms of drug rehabilitation,
Oct 28th (day 16): Acting Sober « Figuring Shit Out
Of course, theres acting acting sober (which is what professional actors do) and acting acting acting sober and so on ad infinitum as well. Comments (4) David
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