One of the more difficult decisions that many people have to make is how to get their drinking under control. Do they need to completely quit drinking, or is it enough to simply cut back on their alcohol consumption?
If this is something thats bothering you, and you are unsure which direction to go, I urge you to ask yourself the following 3 questions that might help point you to the best solution.
Not everyone has or thinks they have the willpower to stop drinking. Many people feel hopelessly addicted to the daily routine of drinking, and view the very idea of quitting as a monumental struggle. Of course, this is nothing to be depressed or embarrassed about, as each of us has weaknesses in certain areas of our lives.
If you inwardly fear that you might fail to quit drinking, then you should do the next best thing: cut back on your consumption to the point where you begin to regain control over your life. Down the road, once you get your drinking under control, you may feel that you finally have the strength and motivation to finally stop drinking. Leave the choice of whether or not to quit for the FUTURE, and just concentrate on cutting back for now. Of course, if you feel you CAN quit, then you SHOULD quit.
2. If Cutting Back, Can you Be Satisfied With Just a Couple of Drinks?
We all make mistakes, and from time to time we will all get carried away with something. Thats why youre reading this article: youve had some problems getting carried away with alcohol.
When it comes to alcohol its important to realize that many people are capable of just having a drink or two and then stopping. But, is that you? I mean, generally speaking, can you have a couple of drinks with dinner and then not drink any more that night? IF you can be satisfied with just a couple of drinks then simply cutting back on your intake might be the best step to take.
3. Has Alcoholism ALREADY Caused a Serious Problem in Your Life?
If alcohol has already caused a serious problem in your life, such as a DUI, divorce or other legal matter, then I strongly urge you to quit drinking once and for all. Quitting will be a life-changing decision that will put you on the course to being healthier and happier, without fear of repeating the mistakes of the past.
Look at it this way: when we were younger and first started drinking, all we were looking for was a bit of happiness, or acceptance. As time went by youve realized that alcohol brought the OPPOSITE of happiness into your life, and as soon as you rid yourself of this addiction you WILL be happy. Now that you KNOW what pain alcohol brings into your life, why allow it to happen again??
IN SUMMARY
- IF you dont know whether you have the strength to quit then you should just concentrate on cutting back for now. Leave the final decision of whether or not to quit for the future.
- IF you CAN be satisfied with just a couple of drinks then, once again, just concentrate on cutting back for now.
- IF alcohol has ALREADY caused serious problems in your life, then its time to cut ties once and for all. Dont let history repeat itself. You need to QUIT right now, and get this destructive habit out of your life!
Finally, let me add that no matter what you do, its imperative that you actually DO something. You should immediately take action to quit, or immediately take steps to get your drinking under control. Taking action is the best thing you can do right now. Youll be glad you did.
Do you need to quit drinking, or is cutting back enough? Not everyone has the willpower to stop drinking, and for some the choice to cut back is easier.
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