From my own experience, there are 5 distinct improvements you will notice when you remove alcohol from your life. And these improvements are felt every area of your life.
The first change is how you will FEEL. You will note a gradual improvement in your sense of well-being within just a couple of days of quitting. Youll also notice that those general aches and pains, or that sense of just feeling lousy that youve had for years will begin to diminish with each passing week. You will feel healthier on the inside, and that sense of well-being will translate itself into your physical appearance, as well as your attitude. Because you feel better, you will look healthier and feel happier.
The second change is how you will THINK. You will begin to have stronger, deeper and clearer thoughts, and that alcohol fogginess will lift from your mind. You will be able to not only ponder your life as it is today, but have a clearer and more elaborate idea of where you want to go in the future. Because you are able to use your mind without alcohol impeding it, you will make smarter and wiser decisions each day.
The third change is what you DO. You will begin to spend your time in worthwhile situations, and around people and circumstances that are good for you. You will find yourself seeking out things that youve always wanted to do, but didnt because alcohol prevented you from doing so. Your daily life will be more fulfilling as you enjoy doing things, and you no longer allow your activities to be dictated by alcoholism.
The fourth change is what you SAY. You will start sounding like a more optimistic person, and people will see you as being genuinely confident in yourself and your future. You will be more complimentary and helpful to others, and constantly remark on the positives that you see every day. The negativity that surrounds those who drink will be repulsive to you, and you will notice a new commitment to speak in a positive, self-empowering manner.
The fifth change is what you WANT. You will start wanting to be around people and places that bring out the best in everyone. You will want to take part in helping others, either by volunteering or mentoring, so that they dont make the same mistakes you did. You will want to improve yourself a little bit each day so that you have more to offer your family, friends and loved ones.
These 5 improvements just scrape the surface on all the good things you will experience when you stop drinking. And yet they impact every area of your life, from what you think, say, and do to what you want and how you feel about your life and your future. Stop drinking alcohol today, and see your life improve in every way!
From my own experience, things will improve in 5 distinct areas of your life as soon as you decide to quit drinking alcohol.
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