12 Reasons to Cut Back on Excessive Drinking

Sometimes we can get so caught up in the fun of doing something that we fail to realize how its actually destroying our lives. Since alcohol abuse is a perfect example of how we can lose track of the bigger picture, here are 12 reasons you should immediately cut back on your excessive drinking.

1. Youll immediately have more money to spend Think about it, how much extra money would you have right now if you simply eliminated those extra drinks that you didnt need each week? By cutting back on those extra few drinks youll be able to spend it on other things that make you happy.
2. Youll immediately start sleeping better There is possibly no easier way to improve the quality of your sleep than removing alcohol from your life.
3. Youll immediately have more energy As a direct result of getting a more restful nights sleep you will find that your energy has returned.
4. Your complexion will clear and you will look more youthful Other than smoking, alcohol is probably the quickest way to add years to your looks. In just a few weeks (and perhaps sooner) youll look remarkably better!
5. You will begin to lose weight and/or get in shape Not only are the empty calories of alcohol hurting you, but you will no longer feel the need to consume junk foods.
6. Youll have fewer headaches, body aches, and general nausea Those aches and pains were because of alcohol, which has long been known to block vitamin absorption and prevented your body from getting the necessary nutrients.
7. Youll no longer have to worry about getting a DUI Most of us have memories of glancing nervously in the rear-view mirror as a police car trails us. Now if you see one relax! (unless you were speeding, of course)
8. Your sex life will improve There is probably nothing worse for your love life than excessive drinking. Even moderate drinking has also been linked to various sexual issues.
9. Youll feel more in control and less stressful The feeling of self-control will truly be amazing for you, and life as a whole will somehow feel not as stressful as before.
10. Youll cut your risk of serious alcohol-related illness over the long-term Chances are that your body has already been sending you signals that youre drinking too much. Do NOT ignore those internal aches and pains, but listen to your inner voice!
11. Youll feel good about yourself and what youve achieved You will feel a deep sense of satisfaction as youve taken the necessary steps to make your life better.
12. Youll gain the most important asset possible: time If you could have back all the countless hours youve sat at a bar(or elsewhere) with a drink in hand, how much time would you gain? By cutting back on excessive drinking youll be able to reclaim much of what you WOULD have wasted in the coming months and years. This is found time, and its almost like being given extra time to live. And it is!

Even if you dont want to (or find it difficult to) quit drinking, you can gain tangible benefits in your life by just cutting back. Start taking action today. You have SO MUCH TO GAIN.

More Info =>> 12 Reasons to Cut Back on Excessive Drinking

consumption of excessive alcohol. cut down on your drinking if you wish your skin back to life. You can stay away from alcohol and the skin ,Here are some other reasons to limit kids' caffeine consumption: Drinking too many sweetened caffeinated drinks could lead to dental Cutting Back On Caffeine., I will cut back my weekend drinking even more to a maximum of 2 abuse problem but want to cut back for personal or health reasons, the 12 steps, and find ,Simple steps to cut down on drinking or stop drinking alcohol. Write your reasons for cutting down or stopping. a 12-ounce bottle of beer;,Write your reasons for cutting down or stopping. a 12-ounce bottle of beer; Cutting down on your drinking may be difficult at times.,Excessive drinking includes heavy drinking, binge drinking, and any drinking by pregnant women or people younger than age 21. 12; Alcohol poisoning, ,How to Cut Down on Your Drinking. Write your reasons for cutting down or stopping. a 12-ounce bottle of beer;, Despite what 12-step private reasons you may have to quit drinking. Maybe even reasons youd be embarrassed Way to Cut Back Drinking ,If you'd like some extra help around How to Stop Drinking Wine Every Day, my company provides a huge library of hypnosis sessions through Hypnosis Downloads.com ,Since alcohol abuse is a perfect example of how we can lose track of the bigger picture, here are reasons you should cut back on your excessive drinking.

More Info =>> 12 Reasons to Cut Back on Excessive Drinking

12 Reasons to Cut Back on Excessive Drinking | Stop ...
Since alcohol abuse is a perfect example of how we can lose track of the bigger picture, here are reasons you should cut back on your excessive drinking.

How to Stop Drinking Wine Every Day - Uncommon Help.me
If you'd like some extra help around How to Stop Drinking Wine Every Day, my company provides a huge library of hypnosis sessions through Hypnosis Downloads.com

10 Steps to Quit Drinking Alcohol | StopDrinkingAlcohol.com
Despite what 12-step private reasons you may have to quit drinking. Maybe even reasons youd be embarrassed Way to Cut Back Drinking

How to Cut Down on Your Drinking - MedicineNet - Health ...
How to Cut Down on Your Drinking. Write your reasons for cutting down or stopping. a 12-ounce bottle of beer;

CDC - Fact Sheets-Alcohol Use And Health - Alcohol
Excessive drinking includes heavy drinking, binge drinking, and any drinking by pregnant women or people younger than age 21. 12; Alcohol poisoning,

How to Cut Down on Your Drinking-No. 96-3770-1996
Write your reasons for cutting down or stopping. a 12-ounce bottle of beer; Cutting down on your drinking may be difficult at times.

How to Stop Drinking Alcohol - College Drinking Prevention
Simple steps to cut down on drinking or stop drinking alcohol. Write your reasons for cutting down or stopping. a 12-ounce bottle of beer;

Alcohol Addiction Treatment and Self-Help: How to Stop ...
I will cut back my weekend drinking even more to a maximum of 2 abuse problem but want to cut back for personal or health reasons, the 12 steps, and find

Caffeine and Your Child - KidsHealth
Here are some other reasons to limit kids' caffeine consumption: Drinking too many sweetened caffeinated drinks could lead to dental Cutting Back On Caffeine.

Alcohol and Skin Problems - Buzzle
consumption of excessive alcohol. cut down on your drinking if you wish your skin back to life. You can stay away from alcohol and the skin

More Info =>> 12 Reasons to Cut Back on Excessive Drinking

Related Post:

Posted in: Alcohol