1. Dont hang around people who tell you youre helpless before alcohol. Yes, Im specifically referring to AA and their idiotic 12 Steps here, but this would also apply to other people in your life. A lot of us have friends or family or believe in the helplessness idea of alcoholism, and theyre only too eager to convince you that youre powerless. Dont fall for it!
2. Dont hang around friends, family or coworkers who embrace alcohol. Surrounding yourself with those who enjoy the lifestyle that youre looking to avoid is tantamount to failure. If you dont presently have friends headed in a healthier direction, then at least make sure to limit your exposure to such negative influences.
3. Dont keep reliving and rehashing the mistakes of the past. No matter how much you think about the past, or regret the mistakes you made, YOU CANT CHANGE IT. Dont waste time by constantly focusing on what you once were as Alcoholics Anonymous wants you to do but focus on what you want to become!
4. Dont ignore what your body is trying to tell you. Chances are that if youre battling an alcohol addiction youre also experiencing some mild-to-severe health issues. Dont ignore these signs! Its your bodys way to telling you that something is seriously wrong inside, and unless you drastically change your lifestyle, an early grave is inevitable.
5. Dont keep doing the same things if you want different results. In other words, as soon as you start doing something different, you will get different results! The bottom line is that you will need to CHANGE YOUR HABITS if you truly want to see different results.
6. Dont let one mistake ruin your resolve. We all screw up, but we all have the opportunity to try yet again. The important thing to remember is that a failure to quit drinking is NOT a reflection on you, but on the STRATEGY you employed. Try a different approach and you will get different results!
7. Dont keep bar-ware at your home or work. Many people want to quit drinking, but yet keep their kitchen cabinet full of wine, beer and shot glasses. If you do this you are TELLING YOURSELF that you intend to drink by keeping these daily reminders in your life. Just get rid of them, because changing your environment might be the easiest and quickest way to getting alcohol out of your life.
8. Dont talk or act like youre an alcoholic. The way that you talk or act is what anchors you to the lifestyle you presently have. To break out of your current situation you need to talk/act like you ALREADY ARE a different person, and ALREADY LEAD a sober lifestyle. You have to act the part to become what you wish to become!
The best part about NOT doing something bad is that you then make room to allow good things to come into your life. And what better thing is there than to become sober?
Make up your mind to STOP doing the things that are holding you back, and you will soon find that all the good things the things you wanted all along will suddenly come pouring into your life. Why not start you journey to become sober today?
Here are 8 things to avoid doing to become sober, because sometimes we are so focused on what we SHOULD do we forget what we SHOULDN'T do!
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24 Things You Shouldnt Do While Drunk Tonight. Actually, dont try these when youre sober, either. posted on March 4, 2013 at 4:55pm EST
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Top 7 Things You Shouldn't Do On Facebook. the best way to provide oversight is to become one of their which you would want them to know your
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Check out this list of 10 things you shouldn't do when you have PCOS. Most people need six to eight hours of uninterrupted sleep each night. 8.
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have a great time but learn where to draw the line and know when you're supposed to get sober. Do you girls want you by visiting my Things You Shouldn't
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